UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Medicare Counseling by appointment

Lifelong 119 West Court Street, Ithaca

Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about […]

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Writing Group

Lifelong 119 West Court Street, Ithaca

$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it […]

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Enhance Your Fitness Lifelong

Lifelong 119 West Court Street, Ithaca

$5 drop-in,  members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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Chair Yoga

Lifelong 119 West Court Street, Ithaca

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

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