Painted Canyons of the West
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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
https://gateway.gocollette.com/link/1205268
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
Participants commit to becoming more skillful at learning from each other about current issues. Participate weekly or drop in a day or two each month.
This class aims to accommodate learners at various levels who are interested in learning French or in improving their French skills. We will meet in the computer lab and make […]
Explore stress from an innovative perspective. Participants will be lead through deep relaxation, guided imagery, and creative experiences to help relieve tension and revitalize energy. This program provides supportive experiences […]
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with […]
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