UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Enhance Your Fitness Brooktondale

Brooktondale Fire Hall 786 Valley Rd, Brooktondale,

Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]

CLASS FULL! Fall Into Winter Birds

Lifelong 119 West Court Street, Ithaca

Learn about fall bird migration and which birds overwinter locally. You’ll also learn about feeding birds during winter, and useful tools such as Citizen Science Projects, E-Bird and Merlin. Class […]

$10.00
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Women’s Social Group

Lifelong 119 West Court Street, Ithaca

$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just […]

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Strength Training

Lifelong 119 West Court Street, Ithaca

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

Supporting Independence

Lifelong 119 West Court Street, Ithaca

FREE. Discover tips on how to help the person living with dementia take part in daily activities, including providing the right amount of support and balancing safety and independence while […]

Free
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Play It Again Theatre Troupe

Lifelong 119 West Court Street, Ithaca

$5 drop-in or $35/month for unlimited Creative Arts activities. Join other members of the Play It Again Theatre troupe as we write and perform stories from our lives as living […]

Flavors of West Africa

Lifelong 119 West Court Street, Ithaca

FREE. Join Chef Maïmouna Phelan in preparing recipes from her home country of Niger. Chef Maïmouna uses local, organic ingredients to prepare healthy, delicious dishes. There will be the opportunity […]

Free
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