Unless otherwise noted, all programs take place at Lifelong and require membership.
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong) Instructor: Erica Shockley
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Lifelong membership required, $2 drop-in On the 1st Monday of the month join us for a lively game or two of the timelessly popular Scrabble. If there is a holiday on the first Monday, the day may be changed for the month.
If you need access to a computer, internet, and/or a printer, Lifelong's computer lab is open for members' use. The Lab is staffed by a Lifelong volunteer who will do her best to help you if you run into any problems. Lab users must sign in and be Lifelong members. Facilitator: Natalie Friend
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Improve your balance through weekly, guided practice sessions. Poses will be varied to adjust the level of difficulty. Chairs may be used for support, if needed. Each participant's balance will be individually assessed during the first session and then be re-assessed during the last class.(Class minimum 4, maximum 12) Instructor: Amy Campbell Amy has a […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Democracy can't survive enmity from all sides. Let's talk about a new model -- one that relies on citizens shaping their own ways of life. We can make common cause, even without sharing the same values, focusing on common structures that foster engagement within our communities. Join a lunchtime discussion of how we might become […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Please join Julia in writing your memoirs at various life stages as well as other forms of writing. Each week topics will be given to spark your pen into creating something magical to then share with the group. You’ll be surprised at what words and thoughts fly off the page. Gentle feedback will be offered […]
Join us for a cinematic tour of 12 great films from around the world including "Good Morning” (Yasujirō Ozu), "Belle de Jour" (Luis Buñuel), “Limelight” (Charlie Chaplin), “The Double Life of Veronique” (Krzysztof Kieślowski), “A Man Escaped” (Robert Bresson), and seven more. more. For full schedule, click here or pick one up at Lifelong. ($40/series, […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Join the Walk group for exercise, fun, socializing, and exploration! Click here for more information and a complete schedule of walks for the 2023 season. Lifelong membership and Emergency Medical Information Form required. No drop-in fee, but a small donation to the carpool driver recommended.
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
If you love Haiku, this class is for you! If you don't know what to do, and you want to learn something new, try Haiku! It's as easy as 5-7-5! Instructor: Janie Bibbie Janie is the Tompkins County Poet Laureate for 2023-2024. She is author of Alzheimer’s: Up Close and Personal and several books of […]
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
We will view 8 modern films of Shakespeare’s plays and one that pays homage to Shakespeare’s last years. Modern filmmaking techniques with skilled actors and inspired direction enhance audience enjoyment and remove the scholarly heaviness that too often intimidates. I will present in advance written introductions and synopses of all of the plays, so prior […]
Come ready to relieve tension and explore the stress in your life! This class will provide integrative information on how to reduce and manage stress effectively, at work or home, using ‘stress breaking’ deep breathing and progressive relaxation exercises. Participants will experience a supportive, nourishing, and energizing environment where learning to cope with stress takes […]
If you or someone you know is facing Alzheimer’s disease, dementia or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else’s finances, how to prepare for future costs and the benefits of early planning. Presenter: Alzheimer's Association
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to: -develop a support system -exchange practical information on challenges and possible solutions; learn about community resources -talk through issues and ways of coping; […]
Learn how to bead fabulous jewelry using the peyote stitch technique. This beading technique can be traced all the way back to Ancient Egypt and is found all around the world. A materials fee of $5 is payable to the instructor. (Class minimum 3, maximum 10) Instructor: Gwen Lane Gwen has been involved with beading […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
Please note: The instructor is not an expert on climate. He views this course as an opportunity to join with fellow citizens to learn about global warming and its implications and to discuss possible solutions to the climate crisis. Readings are from a range of sources including UN reports, articles & commentary by scientists, & […]
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. What you will gain from the program: Information to help you […]
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Both in awe of family farms and fields, Tommy and Peaches have been deliberately coupling their art in a way that has gained significant recognition on social media. In these workshops you will view Tommy's brilliant watercolors and, lovingly guided by Peaches, you will write your own poetic reflections. (Class minimum 5, maximum 25) Instructor: […]
All onsite programs and activities cancelled. Some offsite classes may still be held at the discretion of the instructor. Please talk to your instructor to find out whether or not the class is happening.
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Improve your balance through weekly, guided practice sessions. Poses will be varied to adjust the level of difficulty. Chairs may be used for support, if needed. Each participant's balance will be individually assessed during the first session and then be re-assessed during the last class.(Class minimum 4, maximum 12) Instructor: Amy Campbell Amy has a […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Democracy can't survive enmity from all sides. Let's talk about a new model -- one that relies on citizens shaping their own ways of life. We can make common cause, even without sharing the same values, focusing on common structures that foster engagement within our communities. Join a lunchtime discussion of how we might become […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Please join Julia in writing your memoirs at various life stages as well as other forms of writing. Each week topics will be given to spark your pen into creating something magical to then share with the group. You’ll be surprised at what words and thoughts fly off the page. Gentle feedback will be offered […]
Join us for a cinematic tour of 12 great films from around the world including "Good Morning” (Yasujirō Ozu), "Belle de Jour" (Luis Buñuel), “Limelight” (Charlie Chaplin), “The Double Life of Veronique” (Krzysztof Kieślowski), “A Man Escaped” (Robert Bresson), and seven more. more. For full schedule, click here or pick one up at Lifelong. ($40/series, […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
The State Theater is Ithaca’s last remaining historic performing arts theater. Established in 1928, the State Theater’s rich history, stunning architecture, diverse programming and support for local talent make it a truly great venue that enriches the cultural fabric of our community. Meet at Lifelong at 10:45 to walk over to State Theater or meet […]
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
We will view 8 modern films of Shakespeare’s plays and one that pays homage to Shakespeare’s last years. Modern filmmaking techniques with skilled actors and inspired direction enhance audience enjoyment and remove the scholarly heaviness that too often intimidates. I will present in advance written introductions and synopses of all of the plays, so prior […]
$2 drop-in. Members choose a list of books every six months, alternating between fiction and non-fiction. Check out the blog for more information.
Learn how to bead fabulous jewelry using the peyote stitch technique. This beading technique can be traced all the way back to Ancient Egypt and is found all around the world. A materials fee of $5 is payable to the instructor. (Class minimum 3, maximum 10) Instructor: Gwen Lane Gwen has been involved with beading […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Come look at and participate in interactive conversations about art! Meet at State of the Art Gallery, 120 W State St. to share observations, interpretations, questions, and ideas about the works of art. The featured artists are: September 14: Patty Porter and Diane Newton cancelled October 12: Christine Chin and Irina Kassabova November 9: Ed […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Passionate about plants? Or at least curious? Come visit the Liberty Hyde Bailey Conservatory, 236 Tower Rd., Cornell Agriculture and Life Sciences, home to more than 600 species from around the planet. Our collection includes the world's smallest waterlily and a pair of massive Titan arums, which produce the largest (and stinkiest) inflorescences in the […]
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
Please note: The instructor is not an expert on climate. He views this course as an opportunity to join with fellow citizens to learn about global warming and its implications and to discuss possible solutions to the climate crisis. Readings are from a range of sources including UN reports, articles & commentary by scientists, & […]
Opera’s tragedies, comedies, and romantic dramas often hark back to earlier times but grab our emotions today as powerfully as ever. Find out why! We’ll spend about two thirds of each class time watching DVDs, one third discussing related musical material. Beginners and seasoned aficionados are welcome. For a schedule of operas to be shown, […]
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
October is Cyber Security Awareness Month. Learn how to be safe online with accounts/passwords and avoid fraud/scams. (Class minimum 2, maximum 6) Instructor: Tom Fredette Thomas has been a librarian with the Tompkins County Public Library since 2013. He enjoys teaching patrons how to download eBooks and other digital content.
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. What you will gain from the program: Information to help you […]
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Both in awe of family farms and fields, Tommy and Peaches have been deliberately coupling their art in a way that has gained significant recognition on social media. In these workshops you will view Tommy's brilliant watercolors and, lovingly guided by Peaches, you will write your own poetic reflections. (Class minimum 5, maximum 25) Instructor: […]
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Improve your balance through weekly, guided practice sessions. Poses will be varied to adjust the level of difficulty. Chairs may be used for support, if needed. Each participant's balance will be individually assessed during the first session and then be re-assessed during the last class.(Class minimum 4, maximum 12) Instructor: Amy Campbell Amy has a […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Democracy can't survive enmity from all sides. Let's talk about a new model -- one that relies on citizens shaping their own ways of life. We can make common cause, even without sharing the same values, focusing on common structures that foster engagement within our communities. Join a lunchtime discussion of how we might become […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Please join Julia in writing your memoirs at various life stages as well as other forms of writing. Each week topics will be given to spark your pen into creating something magical to then share with the group. You’ll be surprised at what words and thoughts fly off the page. Gentle feedback will be offered […]
Join us for a cinematic tour of 12 great films from around the world including "Good Morning” (Yasujirō Ozu), "Belle de Jour" (Luis Buñuel), “Limelight” (Charlie Chaplin), “The Double Life of Veronique” (Krzysztof Kieślowski), “A Man Escaped” (Robert Bresson), and seven more. more. For full schedule, click here or pick one up at Lifelong. ($40/series, […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Join the Walk group for exercise, fun, socializing, and exploration! Click here for more information and a complete schedule of walks for the 2023 season. Lifelong membership and Emergency Medical Information Form required. No drop-in fee, but a small donation to the carpool driver recommended.
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
We will view 8 modern films of Shakespeare’s plays and one that pays homage to Shakespeare’s last years. Modern filmmaking techniques with skilled actors and inspired direction enhance audience enjoyment and remove the scholarly heaviness that too often intimidates. I will present in advance written introductions and synopses of all of the plays, so prior […]
Learn how to bead fabulous jewelry using the peyote stitch technique. This beading technique can be traced all the way back to Ancient Egypt and is found all around the world. A materials fee of $5 is payable to the instructor. (Class minimum 3, maximum 10) Instructor: Gwen Lane Gwen has been involved with beading […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
Please note: The instructor is not an expert on climate. He views this course as an opportunity to join with fellow citizens to learn about global warming and its implications and to discuss possible solutions to the climate crisis. Readings are from a range of sources including UN reports, articles & commentary by scientists, & […]
Opera’s tragedies, comedies, and romantic dramas often hark back to earlier times but grab our emotions today as powerfully as ever. Find out why! We’ll spend about two thirds of each class time watching DVDs, one third discussing related musical material. Beginners and seasoned aficionados are welcome. For a schedule of operas to be shown, […]
$2 drop-in. A vegetarian dish-to-pass, every 3rd Thursday. The kitchen opens at 4:00 and we eat together at 5:00. Place settings provided. Bon appetit!
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. What you will gain from the program: Information to help you […]
$5 drop in, members can pay $30/month unlimited H&W activities A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Both in awe of family farms and fields, Tommy and Peaches have been deliberately coupling their art in a way that has gained significant recognition on social media. In these workshops you will view Tommy's brilliant watercolors and, lovingly guided by Peaches, you will write your own poetic reflections. (Class minimum 5, maximum 25) Instructor: […]
