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Strength Training

March 27, 2023 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until December 22, 2025

An event every week that begins at 12:30 pm on Thursday, repeating until December 18, 2025

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes.

Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Instructor: Deb Bosanko

Details

Date:
March 27, 2023
Time:
1:30 pm - 2:30 pm
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
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