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Chair Yoga

August 12, 2021 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until September 30, 2021


Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.

$5 drop in or for Lifelong members only $30/month unlimited Health and Wellness

Instructor: Caryn Sheckler

To join a class, you will need a Facebook (https://www.facebook.com/) account
• Search Chair Yoga
• Request to join the group. You will receive a notification that you are in the group.
• On the day of the class, sign in and go to the group a couple of minutes before the class is due to start and wait for the instructor 



August 12, 2021
10:15 am - 11:15 am
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