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Chair Yoga

Name: Chair Yoga
Start: 2021-09-02T10:15:00-04:00
End: 2021-09-02T11:15:00-04:00

September 2, 2021 @ 10:15 am - 11:15 am

|Recurring Event (See all)

VIRTUAL

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.

$5 drop in or for Lifelong members only $30/month unlimited Health and Wellness

Instructor: Caryn Sheckler

To join a class, you will need a Facebook (https://www.facebook.com/) account
• Search Chair Yoga
• Request to join the group. You will receive a notification that you are in the group.
• On the day of the class, sign in and go to the group a couple of minutes before the class is due to start and wait for the instructor

Details

Date:: September 2, 2021
Time:: 10:15 am - 11:15 am
Event Category:: Lifelong Activities
Event Tags:: chair yoga, health and wellness, offsite, virtual, yoga

Chair Yoga

September 2, 2021 @ 10:15 am - 11:15 am

Details

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