Unless otherwise noted, all programs take place at Lifelong and require membership.
An event every week that begins at 8:00 am on Tuesday, repeating until June 25, 2024
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities.
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Caryn Sheckler