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Chair Yoga

March 16, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until April 27, 2023

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.

Instructor: Caryn Sheckler

Details

Date:
March 16, 2023
Time:
10:00 am - 11:00 am
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
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