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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 10:30 am on Wednesday, repeating until December 17, 2025
An event every week that begins at 10:30 am on Friday, repeating until December 19, 2025
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier