Unless otherwise noted, all programs take place at Lifelong and require membership.
An event every week that begins at 8:30 am on Wednesday, repeating until June 5, 2024
An event every week that begins at 8:30 am on Friday, repeating until June 28, 2024
$5 drop-in, members eligible for $30/month unlimited H&W classes.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier