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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 8:00 am on Wednesday, happening 100 times
8:30 – 9:30 am LIFELONG (Sheila Squier)
9:00 – 10:00 am JUNIPER (Caryn Sheckler)
10 :00 – 11:00 am BROOKTONDALE (Karen Koyanagi)
Come work on your cardiovascular health, strength, coordination, flexibility and general physical, mental, and emotional wellness in our S.A.I.L. fitness class. ($5 drop-in, membership benefit -$30 a month unlimited)