Calendar
All onsite programs held during regular business hours require Lifelong membership unless otherwise noted. Offsite, weekend, and evening programs do not.
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At present, masks must be worn during participation in indoor activities, regardless of vaccination status.
- This event has passed.
Strength Training
November 16, 2020 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30 pm on Monday and Thursday, repeating until December 21, 2020
AT LIFELONG ($5)
Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people.
$5 drop in or Lifelong members are eligible for $30/month unlimited Health and Wellness classes