Unless otherwise noted, all programs take place at Lifelong and require membership.
An event every week that begins at 10:30 am on Friday, repeating until June 28, 2024
Lansing Library – $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities.
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: John Burger