MahJong
2025-11-17 11:00 - 13:00 (America/New_York)
Beginners welcome. Weekly.

Breathe and Flow Gentle Yoga - Library Place
2025-11-17 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month.
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.

Breathe and Flow Gentle Yoga - Library Place
2025-11-17 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.

Strength Training
2025-11-17 13:30 - 14:30, 2025-11-20 12:30 - 13:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Deb Bosanko

Scrabble
2025-11-17 13:30 - 14:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Scrabble Social Group. $2 drop in fee for members.

Open Studio Mixed Media
2025-11-18 09:00 - 12:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.

Enhance Your Fitness Brooktondale
2025-11-18 09:30 - 10:30, 2025-11-20 09:30 - 10:30, 2025-11-21 09:30 - 10:30 | Brooktondale Fire Hall, 786 Valley Rd, Brooktondale,, New York, 14817
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi

Clay Studio 2
2025-11-18 10:00 - 12:00
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility.
Additionally, there is a $3 per class materials fee.
Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired.
Participants are asked to attend only one Clay Studio each week, as space and attention from the instructor are limited.
Facilitator: Jennifer Brown

Chair Yoga- Jacksonville
2025-11-18 11:30 - 12:30
Jacksonville Methodist
Lifelong membership not required; $5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities.

Instructor: Caryn Sheckler

Bridge Social Group
2025-11-18 13:00 - 15:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Friendly and competitive. Beginners welcome!
Open to Lifelong Members. $2 drop in fee.

Medicare Counseling by Appointment
2025-11-19 09:00 - 12:00
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond to your individual insurance needs.
Medicare Basics presentations and FREE, non-biased 1:1 health insurance counseling are available at Lifelong. Telephone, Zoom, or in-person HIICAP appointments are available. Lifelong membership not required.
Schedule an in-person, virtual, or telephone appointment with a HIICAP counselor: 607-273-1511 or email Elaine Bedics, HIICAP / Medicare Coordinator at HIICAP@tclifelong.org.

Chair Fitness at Titus Towers
2025-11-19 10:00 - 11:00
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!

Enhance Your Fitness Trumansburg
2025-11-19 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Caryn Sheckler

Writing Group
2025-11-19 10:00 - 11:30
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others’ work.

Enhance Your Fitness - Library Place
2025-11-19 10:30 - 11:30, 2025-11-21 10:30 - 11:30 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier

Chair Yoga
2025-11-19 11:45 - 12:45, 2025-11-21 11:45 - 12:45 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Caryn Sheckler

Chair Yoga
2025-11-19 11:45 - 12:45
Lifelong
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $40/month unlimited Health and Wellness
Instructors: Caryn Sheckler & Ginny Miller

Women's Social Group
2025-11-20 11:30 - 13:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
An opportunity to laugh, chat, and socialize with like-minded women. Weekly.

Yoga at Groton Public Library
2025-11-20 13:30 - 14:30
Every Thursday from 1:30 – 2:30 p.m. with Shanthi Mariappan. $5 drop in fee.
Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055

Enhance Your Fitness- Groton Public Library
2025-11-20 13:30 - 14:30
Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Shanthi Mariappan

Viva La Vegan: Vegan Potluck
2025-11-20 17:00 - 19:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Bring a vegan dish to pass & share a meal with like-minded people!
New to the group? Call MarieAnne Krieg at 607-273-8328 or via email: twelvetables@hotmail.com to sign up to bring a dish.
$2 drop-in fee.

Conversational Hungarian
2025-11-21 09:30 - 10:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.

Enhance Your Fitness Trumansburg
2025-11-21 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructors: Caryn Sheckler & Chris Dunham

Tai Chi Lansing
2025-11-21 10:30 - 11:30 | Lansing Library
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities.
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Anthony Fazio

Conversational French Social Group
2025-11-21 11:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We’re a group of people who are interested in increasing our ability to converse in French.
This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop in fee, payable when you come.
