Lifelong

Chair Yoga
2025-12-03 11:45 - 12:45, 2025-12-05 11:45 - 12:45 (America/New_York)
Lifelong
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $40/month unlimited Health and Wellness
Instructors: Caryn Sheckler & Ginny Miller

Alzheimer's Support Group
2025-12-03 17:30 - 19:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
First Wednesday of the Month 5:30-7:00 PM
Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to:
-develop a support system
-exchange practical information on challenges and possible solutions; learn about community resources
-talk through issues and ways of coping; share feelings, needs and concerns

Enhance Your Fitness Brooktondale
2025-12-04 09:30 - 10:30, 2025-12-05 09:30 - 10:30 | Brooktondale Fire Hall, 786 Valley Rd, Brooktondale,, New York, 14817
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi

Women's Social Group
2025-12-04 11:30 - 13:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
An opportunity to laugh, chat, and socialize with like-minded women. Weekly.

Strength Training
2025-12-04 12:30 - 13:30, 2025-12-08 13:30 - 14:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Deb Bosanko

Yoga at Groton Public Library
2025-12-04 13:30 - 14:30
Every Thursday from 1:30 – 2:30 p.m. with Shanthi Mariappan. $5 drop in fee.
Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055

Enhance Your Fitness- Groton Public Library
2025-12-04 13:30 - 14:30
Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Shanthi Mariappan

Conversational Hungarian
2025-12-05 09:30 - 10:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.

Enhance Your Fitness Trumansburg
2025-12-05 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructors: Caryn Sheckler & Chris Dunham

Tai Chi Lansing
2025-12-05 10:30 - 11:30 | Lansing Library
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities.
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Anthony Fazio

Enhance Your Fitness - Library Place
2025-12-05 10:30 - 11:30 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier

Conversational French Social Group
2025-12-05 11:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We’re a group of people who are interested in increasing our ability to converse in French.
This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop in fee, payable when you come.

Chair Yoga
2025-12-05 11:45 - 12:45 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Caryn Sheckler

Tai Chi - Library Place
2025-12-05 12:45 - 13:45 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited H&W activities eligibility
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Chris Dunham

Pinocle
2025-12-05 13:30 - 15:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Open to all levels of players.

Square, Round, & Line Dance
2025-12-05 14:00 - 16:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership.
A fun & social way to move your body and lift your spirits. No experience needed – the caller will guide you!
Caller: Katy Heine

Men's Group
2025-12-06 10:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Join other men to drink coffee, play cards, plan projects and discuss interests.

Ithaca Lesbian Discussion Group
2025-12-07 13:00 - 14:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Free and open to members and non-members of Lifelong.
A chance for lesbians and their allies to get together for presentations and speakers. This group meets twice a month (1st and 3rd Sundays).
Part of the Lifelong MOSAIC program, sponsored by the Tompkins County Office for the Aging

Strength Training Varna Community Center
2025-12-08 09:30 - 10:30 | Varna Community Center, 943 Dryden Rd., Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Strength Training- Varna
2025-12-08 09:30 - 10:30
Varna Community Center
$5 drop-in; Lifelong membership not required, yet members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Chris Dunham

Chair Yoga - Lansing Library
2025-12-08 09:30 - 10:30 | Lansing Library
$5 drop in, Lifelong membership not required but membership gives you eligibility for $40/month unlimited H&W activities
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Shasta Savage

Enhance Your Fitness Trumansburg
2025-12-08 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Caryn Sheckler

Clay Studio 1
2025-12-08 10:00 - 12:00
At Lifelong, $5 drop in fee. Lifelong membership required.
Additionally, there is a $3 per class materials fee.
Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired.
Participants are asked to attend only one Clay Studio each week, as space and attention from the instructor are limited.
Facilitator: Jennifer Brown

Second Monday Book Club
2025-12-08 11:00 - 12:30
$2 drop-in fee
If you’re a reader and are looking for a book club to discuss what you’ve read, this is for you!

MahJong
2025-12-08 11:00 - 13:00
Beginners welcome. Weekly.

Breathe and Flow Gentle Yoga - Library Place
2025-12-08 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month.
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.

Breathe and Flow Gentle Yoga - Library Place
2025-12-08 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.
