Lifelong

Strength Training Varna Community Center
2025-09-29 09:30 - 10:30 (America/New_York) | Varna Community Center, 943 Dryden Rd., Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Ithaca Lesbian Coffee House at Lifelong Games & Social Group
2025-09-27 14:00 - 16:30
Free and open to Lifelong members and non-members.
An opportunity to get together informally to socialize, play a few board games, or just hang out. This group will meet once a month on a Saturday – dates TBA! Check the Lifelong calendar or the ILCH Facebook page for the next date.
Part of the Lifelong MOSAIC program, sponsored by the Tompkins County Office for the Aging

Men's Group
2025-09-27 10:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Join other men to drink coffee, play cards, plan projects and discuss interests.

Square, Round, & Line Dance
2025-09-26 14:00 - 16:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership.
A fun & social way to move your body and lift your spirits. No experience needed – the caller will guide you!
Caller: Katy Heine

Pinocle
2025-09-26 13:30 - 15:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Open to all levels of players.

Tai Chi - Library Place
2025-09-26 12:45 - 13:45 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited H&W activities eligibility
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Chris Dunham

Chair Yoga
2025-09-26 11:45 - 12:45, 2025-09-24 11:45 - 12:45
Lifelong
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $40/month unlimited Health and Wellness
Instructors: Caryn Sheckler & Ginny Miller

Chair Yoga
2025-09-26 11:45 - 12:45, 2025-09-24 11:45 - 12:45 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Caryn Sheckler

Conversational French Social Group
2025-09-26 11:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We’re a group of people who are interested in increasing our ability to converse in French.
This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop in fee, payable when you come.

Enhance Your Fitness - Library Place
2025-09-26 10:30 - 11:30, 2025-09-24 10:30 - 11:30 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier

Tai Chi Lansing
2025-09-26 10:30 - 11:30 | Lansing Library
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities.
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Anthony Fazio

Enhance Your Fitness Trumansburg
2025-09-26 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructors: Caryn Sheckler & Chris Dunham

Enhance Your Fitness Brooktondale
2025-09-26 09:30 - 10:30, 2025-09-25 09:30 - 10:30 | Brooktondale Fire Hall, 786 Valley Rd, Brooktondale,, New York, 14817
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi

Conversational Hungarian
2025-09-26 09:30 - 10:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.

Enhance Your Fitness- Groton Public Library
2025-09-25 13:30 - 14:30
Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Shanthi Mariappan

Yoga at Groton Public Library
2025-09-25 13:30 - 14:30
Every Thursday from 1:30 – 2:30 p.m. with Shanthi Mariappan. $5 drop in fee.
Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055

Grief Support: In-person Ongoing General Support Group
2025-09-25 13:30 - 14:30
This group meets the second and fourth Thursday of every month.
Time: 1:30 to 2:30 pm
Location: Lifelong, 119 W. Court Street, Ithaca, NY.
Facilitator: Laura Ward, LMFT, FT.
This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred. Registration is required. Please contact us at bereavement@hospicare.org or call Liz Wood at 607-272-0212.

Strength Training
2025-09-25 12:30 - 13:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Deb Bosanko

Women's Social Group
2025-09-25 11:30 - 13:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
An opportunity to laugh, chat, and socialize with like-minded women. Weekly.

Writing Group
2025-09-24 10:00 - 11:30
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others’ work.

Enhance Your Fitness Trumansburg
2025-09-24 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Caryn Sheckler

Chair Fitness at Titus Towers
2025-09-24 10:00 - 11:00
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!

Medicare Counseling by Appointment
2025-09-24 09:00 - 12:00
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond to your individual insurance needs.
Medicare Basics presentations and FREE, non-biased 1:1 health insurance counseling are available at Lifelong. Telephone, Zoom, or in-person HIICAP appointments are available. Lifelong membership not required.
Schedule an in-person, virtual, or telephone appointment with a HIICAP counselor: 607-273-1511 or email Elaine Bedics, HIICAP / Medicare Coordinator at HIICAP@tclifelong.org.

Lifelong Walks
2025-09-24 09:00 - 11:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Join Lifelong for a walk every other Wednesday! The first walk of the season is scheduled for Wednesday, April 23, and continues every other Wednesday through October 22.
Walkers meet outside Lifelong at 9:15 a.m. There will be no walk on July 2.

Participation is free, however you must be current Lifelong Member, sign a waiver, and be able to walk 1-2 miles independently. To find out more and get a list of upcoming walks, contact Walk Coordinator Carol Beeman at cjbeeman@rocketmail.com or call Carol at 248-875-8822.

Lifelong Ladies Golf
2025-09-24 08:30 - 12:00
Tee off with Lifelong! Lifelong Ladies Senior Golf Group is underway, but you can still join!
All players must be current Lifelong members and have some golf experience and clubs. Once registered, members will receive a digital packet of information with schedules and guidelines. If you enjoy a friendly round and making new friends, join us! Sign up in person, or by calling Lifelong.
$10 registration fee.
Members are responsible for all golf fees, transportation and meals.

Bridge Social Group
2025-09-23 13:00 - 15:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Friendly and competitive. Beginners welcome!
Open to Lifelong Members. $2 drop in fee.
