Chair Yoga
2025-06-27 11:45 - 12:45, 2025-07-02 11:45 - 12:45 (America/New_York)
Lifelong
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $40/month unlimited Health and Wellness
Instructors: Caryn Sheckler & Ginny Miller

Tai Chi - Library Place
2025-06-27 12:45 - 13:45 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited H&W activities eligibility
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Chris Dunham

Pinocle
2025-06-27 13:30 - 15:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Open to all levels of players.

Men's Group
2025-06-28 10:00 - 12:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Join other men to drink coffee, play cards, plan projects and discuss interests.

Ithaca Lesbian Coffee House at Lifelong Games & Social Group
2025-06-28 14:00 - 16:30
Free and open to Lifelong members and non-members.
An opportunity to get together informally to socialize, play a few board games, or just hang out. This group will meet once a month on a Saturday – dates TBA! Check the Lifelong calendar or the ILCH Facebook page for the next date.
Part of the Lifelong MOSAIC program, sponsored by the Tompkins County Office for the Aging

Strength Training Varna Community Center
2025-06-30 09:30 - 10:30 | Varna Community Center, 943 Dryden Rd., Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Strength Training- Varna
2025-06-30 09:30 - 10:30
Varna Community Center
$5 drop-in; Lifelong membership not required, yet members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Chris Dunham

Chair Yoga - Lansing Library
2025-06-30 09:30 - 10:30 | Lansing Library
$5 drop in, Lifelong membership not required but membership gives you eligibility for $40/month unlimited H&W activities
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Shasta Savage

Enhance Your Fitness Trumansburg
2025-06-30 10:00 - 11:00, 2025-07-02 10:00 - 11:00 | Trumansburg Fire Hall, 74 W Main Street, Trumansburg, NY, 14886, United States
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Caryn Sheckler

Clay Studio 1
2025-06-30 10:00 - 12:00
At Lifelong, $5 drop in fee. Lifelong membership required.
Additionally, there is a $3 per class materials fee.
Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired.
Participants are asked to attend only one Clay Studio each week, as space and attention from the instructor are limited.
Facilitator: Jennifer Brown

MahJong
2025-06-30 11:00 - 13:00
Beginners welcome. Weekly.

Breathe and Flow Gentle Yoga - Library Place
2025-06-30 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.

Breathe and Flow Gentle Yoga - Library Place
2025-06-30 12:00 - 12:50 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop-in or $40 unlimited health & wellness per month.
In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased sense of well-being, vitality, and connection.
Instructor: Erica Shockley
Being present through curiosity and compassion is what calls Erica to her yoga practice. As a 500hr registered yoga teacher with training in vinyasa flow, meditation, pranayama, and restorative yoga, she enjoys supporting individuals and groups as they learn about the 8-limb yoga path and discern how it supports their everyday life.

Strength Training
2025-06-30 13:30 - 14:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Deb Bosanko

Scrabble
2025-06-30 13:30 - 14:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Scrabble Social Group. $2 drop in fee for members.

Cinematic Mondays- with popcorn!
2025-06-30 13:30 - 15:30
Take a break from the heat and join us for a film every Monday. We’ll plan a variety of movies across different genres, including staff favorites, on our brand-new AV system.
We’ll announce the film title the week prior. Preregister by phone or in person at Lifelong for the series (9 film series for $40) or drop in for $5 per movie. Includes popcorn!
Note: no film offered on Monday, August 11th.

Open Studio Mixed Media
2025-07-01 09:00 - 12:30 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.

Enhance Your Fitness Brooktondale
2025-07-01 09:30 - 10:30 | Brooktondale Fire Hall, 786 Valley Rd, Brooktondale,, New York, 14817
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi

Fearless Drawing
2025-07-01 11:00 - 13:00
Tuesdays, June 10 – July 1
$50 for series, includes materials
Working with ordinary pencils, drawing pencils, ballpoint pens, and Sharpies, as well as a host of unconventional materials from home, this series will explore many approaches to drawing. Make your own marks in a fearless and welcoming environment. Open to all levels.
Class maximum: 20
Instructor: Ann Guiliani
http://annguilianiartist.com

Chair Yoga- Jacksonville
2025-07-01 11:30 - 12:30
Jacksonville Methodist
Lifelong membership not required; $5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities.

Instructor: Caryn Sheckler

Bridge Social Group
2025-07-01 13:00 - 15:00 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
Friendly and competitive. Beginners welcome!
Open to Lifelong Members. $2 drop in fee.

World Cinema XVI- summer session
2025-07-01 13:30 - 17:00
Join us for a cinematic tour of 9 international films.
Class maximum 40.
9 sessions; $10 per class or $40 for series; Instructor | Ron Krieg
Course #: 25SU403
Please register by phone or in person at Lifelong.

Lifelong Ladies Golf
2025-07-02 08:30 - 12:00
Tee off with Lifelong! Lifelong Ladies Senior Golf Group is underway, but you can still join!
All players must be current Lifelong members and have some golf experience and clubs. Once registered, members will receive a digital packet of information with schedules and guidelines. If you enjoy a friendly round and making new friends, join us! Sign up in person, or by calling Lifelong.
$10 registration fee.
Members are responsible for all golf fees, transportation and meals.

Medicare Counseling by Appointment
2025-07-02 09:00 - 12:00
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond to your individual insurance needs.
Medicare Basics presentations and FREE, non-biased 1:1 health insurance counseling are available at Lifelong. Telephone, Zoom, or in-person HIICAP appointments are available. Lifelong membership not required.
Schedule an in-person, virtual, or telephone appointment with a HIICAP counselor: 607-273-1511 or email Heidi Berghoff at HIICAP@tclifelong.org.

Chair Fitness at Titus Towers
2025-07-02 10:00 - 11:00
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!

Writing Group
2025-07-02 10:00 - 11:30
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others’ work.

Enhance Your Fitness - Library Place
2025-07-02 10:30 - 11:30 | Library Place, 105 Court St, Ithaca, 14850, United States
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier

Chair Yoga
2025-07-02 11:45 - 12:45 | Lifelong, 119 West Court Street, Ithaca, NY, 14850, United States
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.
Instructor: Caryn Sheckler
