UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 10:15 am on Tuesday and Thursday, repeating until June 27, 2019
TRUMANSBURG LIBRARY
Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control.
$5 drop in or $30/month unlimited Health and Wellness
Instructor: Caryn Sheckler