Unless otherwise noted, all programs take place at Lifelong and require membership.
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong) Instructor: Erica Shockley
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Lifelong membership required, $2 drop-in On the 1st Monday of the month join us for a lively game or two of the timelessly popular Scrabble. If there is a holiday on the first Monday, the day may be changed for the month.
Fundamentals of Anatomy is for the lay person who is fascinated by the workings and complexities of the human body. Given the instructor's primary area of expertise in Physical Therapy, learners will participate in an in-depth review of the musculoskeletal system. As well, a review of other systems includes the nervous, cardiovascular, endocrine, respiratory, digestive, […]
If you need access to a computer, internet, and/or a printer, Lifelong's computer lab is open for members' use. The Lab is staffed by a Lifelong volunteer who will do her best to help you if you run into any problems. Lab users must sign in and be Lifelong members. Facilitator: Natalie Friend
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Join us for a cinematic tour of 12 great films from around the world including "Throne of Blood” (Akira Kurosawa), "Cabeza de Vaca" (Nicolás Echevarría), “Sansho the Bailiff” (Kenji Mizoguchi), “Three Colors: Blue” and “Three Colors: Red”(Krzysztof Kieslowski), “Match Point”(Woody Allen) and six more. Instructor: Ron Krieg Ron is a retired postal clerk. His main […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Join the Walk group for exercise, fun, socializing, and exploration! Click here for more information and a complete schedule of walks for the 2023 season. Lifelong membership and Emergency Medical Information Form required. No drop-in fee, but a small donation to the carpool driver recommended.
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
Are you facing health challenges physically, mentally, emotionally, or behaviorally? Using the ‘pillars of a bridge’ as a metaphor, participants are encouraged to set goals that can help with facing these different health challenges in their life. In addition, you will have the opportunity to envision crossing your own ‘bridge to health’ through a relaxation […]
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to: -develop a support system -exchange practical information on challenges and possible solutions; learn about community resources -talk through issues and ways of coping; […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
$2 drop-in fee If you’re a reader and are looking for a book club to discuss what you’ve read, this is for you!
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong) Instructor: Erica Shockley
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Fundamentals of Anatomy is for the lay person who is fascinated by the workings and complexities of the human body. Given the instructor's primary area of expertise in Physical Therapy, learners will participate in an in-depth review of the musculoskeletal system. As well, a review of other systems includes the nervous, cardiovascular, endocrine, respiratory, digestive, […]
If you need access to a computer, internet, and/or a printer, Lifelong's computer lab is open for members' use. The Lab is staffed by a Lifelong volunteer who will do her best to help you if you run into any problems. Lab users must sign in and be Lifelong members. Facilitator: Natalie Friend
Lifelong membership not required. Medicare Basics is an introduction to the federally administered health insurance program that provides coverage to persons 65 and older, and persons under 65 who are disabled. Our presentation will cover the different ways you can receive your Medicare benefits, how Medicare works with other health insurance, and financial-assistance options that […]
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Join us for a cinematic tour of 12 great films from around the world including "Throne of Blood” (Akira Kurosawa), "Cabeza de Vaca" (Nicolás Echevarría), “Sansho the Bailiff” (Kenji Mizoguchi), “Three Colors: Blue” and “Three Colors: Red”(Krzysztof Kieslowski), “Match Point”(Woody Allen) and six more. Instructor: Ron Krieg Ron is a retired postal clerk. His main […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
Join us if you have a hand to help. Local not-for-profits will be gathering here to offer opportunities for you to use your skills and time to help make the community a better place for all. Hope to see you there!Lifelong membership not required
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Learn features and functions of an Android tablet or mobile device. Instructor: Thomas Fredette Thomas has been a Librarian with the Tompkins County Public Library since 2013. He enjoys teaching patrons how to download eBooks and other digital content.
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
The Constitution is a complex and flawed document, but most of us, including many of our politicians, do not know what it says. We will spend the four sessions looking carefully at the text of the document and seeing where the major points of contention lie. We will then shift to the history and functioning […]
$2 drop-in. Members choose a list of books every six months, alternating between fiction and non-fiction. Check out the blog for more information.
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
This two-part program will help guide the new author or self-publisher in how to make a book stand out in an increasingly crowded marketplace. We will cover what publishers and booksellers look for in a new title, and how to shape book concepts into marketable projects. Attendees will share their book proposals or book ideas […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong) Instructor: Erica Shockley
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
If you need access to a computer, internet, and/or a printer, Lifelong's computer lab is open for members' use. The Lab is staffed by a Lifelong volunteer who will do her best to help you if you run into any problems. Lab users must sign in and be Lifelong members. Facilitator: Natalie Friend
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Join us to celebrate the mothers we have and have had, the mothers we are, and the mothers we know. The event will feature conversation, fun, a few activities, finger foods, and, of course, tea! Hats and gloves are optional but fun, if you decide to wear them.
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Join us for a cinematic tour of 12 great films from around the world including "Throne of Blood” (Akira Kurosawa), "Cabeza de Vaca" (Nicolás Echevarría), “Sansho the Bailiff” (Kenji Mizoguchi), “Three Colors: Blue” and “Three Colors: Red”(Krzysztof Kieslowski), “Match Point”(Woody Allen) and six more. Instructor: Ron Krieg Ron is a retired postal clerk. His main […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Join the Walk group for exercise, fun, socializing, and exploration! Click here for more information and a complete schedule of walks for the 2023 season. Lifelong membership and Emergency Medical Information Form required. No drop-in fee, but a small donation to the carpool driver recommended.
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
The Constitution is a complex and flawed document, but most of us, including many of our politicians, do not know what it says. We will spend the four sessions looking carefully at the text of the document and seeing where the major points of contention lie. We will then shift to the history and functioning […]
Lifelong membership not required. Recy Taylor, a 24-year-old Black mother and sharecropper, was gang raped by six white boys in 1944 Alabama. Common in Jim Crow South, few women spoke up in fear for their lives. Not Recy Taylor, who bravely identified her rapists. The NAACP sent its chief rape investigator Rosa Parks, who rallied […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$2 drop-in. A vegetarian dish-to-pass, every 3rd Thursday. The kitchen opens at 4:00 and we eat together at 5:00. Place settings provided. Bon appetit!
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong) Instructor: Erica Shockley
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
If you need access to a computer, internet, and/or a printer, Lifelong's computer lab is open for members' use. The Lab is staffed by a Lifelong volunteer who will do her best to help you if you run into any problems. Lab users must sign in and be Lifelong members. Facilitator: Natalie Friend
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Join us for a cinematic tour of 12 great films from around the world including "Throne of Blood” (Akira Kurosawa), "Cabeza de Vaca" (Nicolás Echevarría), “Sansho the Bailiff” (Kenji Mizoguchi), “Three Colors: Blue” and “Three Colors: Red”(Krzysztof Kieslowski), “Match Point”(Woody Allen) and six more. Instructor: Ron Krieg Ron is a retired postal clerk. His main […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
