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Unless otherwise noted, all programs take place at Lifelong and require membership.
$2 drop-in fee. A chance for anyone working in any media to take advantage of a designated time and space to focus on their art. Staying for lunch and participating in a group critique is optional but available. Newcomers welcome!
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art. Facilitator: Neil Golder
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
Over eight weeks, we will view eight modern feature-length films of plays: seven by Shakespeare that explore the never-ending quest for kingly power; and one written by Ben Elton that pays homage to Shakespeare’s last years. Modern filmmaking techniques with skilled actors and inspired direction enhance audience enjoyment and remove the scholarly heaviness that too […]
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to: -develop a support system -exchange practical information on challenges and possible solutions; learn about community resources -talk through issues and ways of coping; […]
$2 drop-in. Bring your own lunch & enjoy conversation and company. Lunch is nestled between Chair Yoga and Strength Training and open to all Lifelong members.
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
$5 drop-in or $30/month unlimited H&W activities Using fluid movement, dissolve tension, increase strength, coordination, cognitive clarity, and overall sense of wholeness while seated. Instructor: John Burger
$5 drop-in or members eligible to pay $30/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in fee. A chance for anyone working in any media to take advantage of a designated time and space to focus on their art. Staying for lunch and participating in a group critique is optional but available. Newcomers welcome!
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Learn how to be safe online with accounts/passwords and avoid fraud/scams. Instructor: Thomas Fredette Thomas has been a Librarian with the Tompkins County Public Library since 2013. He enjoys teaching patrons how to download eBooks and other digital content.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, […]
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
$2 drop-in.Members choose a list of books every six months, alternating each month between fiction and non-fiction. Check out the blog for more information.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in. Bring your own lunch & enjoy conversation and company. Lunch is nestled between Chair Yoga and Strength Training and open to all Lifelong members.
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
$5 drop-in or $30/month unlimited H&W activities Using fluid movement, dissolve tension, increase strength, coordination, cognitive clarity, and overall sense of wholeness while seated. Instructor: John Burger
Featuring New Orleans, Memphis & Nashville. October 8 - October 15, 2023 - 8 days, 10 meals To learn more, visit America's Music Cities with Lifelong (gocollette.com) Lifelong members receive a $50 discount if booked by the deadline.
$2 drop-in fee If you’re a reader and are looking for a book club to discuss what you’ve read, this is for you!
Including New Zealand's North Island and Australia January 17 - February 3, 2024 - 18 days, 28 meals To learn more, visit South Pacific Wonders with Lifelong (gocollette.com) Lifelong members receive a $50 discount on Collette Tours booked by designated deadline.
Discover ancient wonders and natural beauty from Bangkok to Phuket. February 1 - February 16, 2024 - 16 days, 24 meals. To learn more, visit Essence of Thailand with Lifelong (gocollette.com) Lifelong members receive a $50 discount on Collette Tours booked by the designated deadline.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in fee. A chance for anyone working in any media to take advantage of a designated time and space to focus on their art. Staying for lunch and participating in a group critique is optional but available. Newcomers welcome!
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
What makes a bird a bird? Join volunteers from the Cornell Lab of Ornithology and learn about birds' special characteristics. Using specimens from the Cornell University Museum of Vertebrates, you'll see firsthand what makes birds so extraordinary. Explore feathers different forms and functions, see how bird beaks are adapted for their diet, and how foot […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Home composting helps reduce greenhouse gas emissions and can create a valuable soil amendment for houseplants, the yard and garden. It takes a little know-how and practice. In this 1-hour class at Lifelong, we’ll cover different ways to compost, common pitfalls, and the basic science. Those without a yard can even compost indoors with a […]
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
What’s that - a shortage of baby formula? Why? The price of gas - doubled? What about price controls? And the trade deficit is up again? But we’ve protected our industry with tariffs and quotas. Shouldn’t we have a surplus of exports? And with all this “the rich get richer and the poor get poorer.” […]
Lifelong membership not required. This documentary examines the intersection of race, class and gender for Black women professors and administrators working in U.S. colleges and universities today. Through their diverse narratives, from girlhood to the present, Black women from different disciplines share experiences that have shaped them, including segregated schooling as children, and the trials, […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in. Bring your own lunch & enjoy conversation and company. Lunch is nestled between Chair Yoga and Strength Training and open to all Lifelong members.
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$2 drop-in. A vegetarian dish-to-pass, every 3rd Thursday. The kitchen opens at 4:00 and we eat together at 5:00. Place settings provided. Bon appetit!
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Come to a free class to learn how to find ways to eat healthy (and TASTY!). Learn the techniques to give recipes you already know a healthy makeover. Instructor: Kristen Alana Moore, Nutrition Educator, SNAP-Ed New York
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
At Lifelong, $5 drop in, membership required, with membership $30/month unlimited CA activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Facilitator: Jennifer Brown
$5 drop-in or $30/month unlimited H&W activities Using fluid movement, dissolve tension, increase strength, coordination, cognitive clarity, and overall sense of wholeness while seated. Instructor: John Burger
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in fee. A chance for anyone working in any media to take advantage of a designated time and space to focus on their art. Staying for lunch and participating in a group critique is optional but available. Newcomers welcome!
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
This class is intended to help you prepare for retirement. You have been saving for retirement. You may have a target month or year for retirement. What steps can you take in those last couple years to further prepare your finances? We will discuss how a loss of earned income can affect your financial options, […]
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
What personal paperwork do we need to keep and for how long? What's a good way to organize important papers and files? what are safe ways to dispose of personal paperwork no longer needed? Get answers to these questions and more regarding your personal paperwork from birth certificates and tax returns to insurance policies, monthly […]
$2 drop-in. We'll be learning the principles of entering, sustaining, nurturing, and serving conversation - talking & silence - as a work of art.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
$2 drop-in. If you have trouble getting things done - no matter how minor or major - this group is here to help. We tell each other what we plan to work on during the upcoming week and then report back on what we were able to get done.
What’s that - a shortage of baby formula? Why? The price of gas - doubled? What about price controls? And the trade deficit is up again? But we’ve protected our industry with tariffs and quotas. Shouldn’t we have a surplus of exports? And with all this “the rich get richer and the poor get poorer.” […]
Life can sometimes get complicated. Whether it be inheritance, retirement, job-loss, divorce, selling a business, worker’s compensation, medical lawsuit settlements, or other events that may put life-changing money in motion, learn what you can do to be prepared. Instructor: Bill Murphy William Murphy, CFP, is a vice president and senior wealth advisor for Tompkins Financial […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$2 drop-in. Bring your own lunch & enjoy conversation and company. Lunch is nestled between Chair Yoga and Strength Training and open to all Lifelong members.
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or $30 unlimited health & wellness classes (membership required) Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
$5 drop-in, members eligible for $30/month unlimited CA activities. A chance to express yourself and have fun using improvisation theater exercises. No lines to learn. No acting background necessary. We're always looking for new members! Director: TBA
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Trumansburg Fire Hall, $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Lansing Library - $5 drop in, membership not required but members eligible to pay $30/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger
$2 drop in. Join us at Lifelong to discover the hidden actor in you! Instead of presenting on a stage, we read the scripts aloud, bringing the text alive using our voices, facial expressions, gestures, and some postures.
$5 drop in, members eligible to pay $30/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
