UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Bingocize combines the game of Bingo, nutrition education, and fall prevention exercises into a fun, interactive 10-week workshop. This evidence-based program is endorsed by the U.S. Administration for Community Living and the Department of Agriculture. FREE; Class minimum: 10; maximum 16; Instructor | Susan Weiner
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Shasta Savage
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Discover your inner sommelier with curated wine and cheese pairings alongside a Certified Sommelier with a PhD in Food & Nutrition from Cornell University. Sample unique regional pairings during each session. Class minimum: 20; class maximum 30.
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but […]
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Join us for a cinematic tour of 12 great films from around the world, including "Pleasantville” (Gary Ross), "The Milky Way" (Luis Buñuel), “Paisan” (Roberto Rossellini), “The Importance of Being Earnest” (Anthony Asquith), “The Big City” (Satyajit Ray), “Orchestra Rehearsal” (Federico Fellini), and more. Class minimum 6; Class maximum 40. 12 sessions; $10 per class […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Explore current volunteer opportunities with local organizations that share your interests.
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our “new normal” together on a journey of continual re-evaluation and learning. 21 sessions; Class maximum: 7; Instructor | Eric Clay
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
SOLD OUT! How can large parts of a population be convinced to join a mass movement structured to be ruled by an autocrat? The series will focus on political and religious dictatorial rule and how to avoid becoming a member of mass movements. It is recommended to read the first part of The Undiscovered Self […]
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are interested in increasing our ability to converse in French. This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Chris Dunham
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Open to the public! Join Lifelong for a evening of wine, cheese, and danceable tunes by Radio London! $10
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Practice speaking German in a relaxed setting. Every other Monday from 9:30 - 10:30 a.m.
$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Shasta Savage
Bingocize combines the game of Bingo, nutrition education, and fall prevention exercises into a fun, interactive 10-week workshop. This evidence-based program is endorsed by the U.S. Administration for Community Living and the Department of Agriculture. FREE; Class minimum: 10; maximum 16; Instructor | Susan Weiner
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
At a Death Café, we gather to eat sweets, drink coffee or tea, and discuss death. The objective is to increase awareness of death with a view to helping people make the most of their (finite) lives. It is a discussion group rather than a grief support or counseling session. FREE; Class maximum: 24; Instructor […]
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but […]
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Join us for a cinematic tour of 12 great films from around the world, including "Pleasantville” (Gary Ross), "The Milky Way" (Luis Buñuel), “Paisan” (Roberto Rossellini), “The Importance of Being Earnest” (Anthony Asquith), “The Big City” (Satyajit Ray), “Orchestra Rehearsal” (Federico Fellini), and more. Class minimum 6; Class maximum 40. 12 sessions; $10 per class […]
Join Lifelong for a walk every other Wednesday! The first walk of the season is scheduled for Wednesday, April 23, and continues every other Wednesday through October 22. Walkers meet outside Lifelong at 9:15 a.m. There will be no walk on July 2. Participants must be current Lifelong Members, sign a waiver, and be able […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
These films are relatively short and leave time for friendly discussion. Curated film selections include “Fences,” “Our Town,” “Locke,” “Wit,” and “The Glass Menagerie.” There will be a break on April 23 and 30. $10 per class or $40 for series: Class minimum: 8; Class maximum: 40; Instructor | Preston Wilson
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our “new normal” together on a journey of continual re-evaluation and learning. 21 sessions; Class maximum: 7; Instructor | Eric Clay
Just like the rest of the body, the voice needs exercise to stay in shape. For some older adults retired or living alone, you may be speaking less. In this three-lesson class, we will participate in vocal exercises to keep your voice healthy and strong for years to come. $30 for series; Class minimum 3; […]
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to: -develop a support system -exchange practical information on challenges and possible solutions; learn about community resources -talk through issues and ways of coping; […]
Experience New York’s largest living history museum. Wander the 19th Century village, see demonstrations, and learn from historical educators. Trip includes transportation, admission, and pre-selected lunch. $99 Lifelong Members | $109 Non-members
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
SOLD OUT! How can large parts of a population be convinced to join a mass movement structured to be ruled by an autocrat? The series will focus on political and religious dictatorial rule and how to avoid becoming a member of mass movements. It is recommended to read the first part of The Undiscovered Self […]
This group meets the second and fourth Thursday of every month. Time: 1:30 to 2:30 pm Location: Lifelong, 119 W. Court Street, Ithaca, NY. Facilitator: Laura Ward, LMFT, FT. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred. Registration is required. Please contact us […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are interested in increasing our ability to converse in French. This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Chris Dunham
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Shasta Savage
Bingocize combines the game of Bingo, nutrition education, and fall prevention exercises into a fun, interactive 10-week workshop. This evidence-based program is endorsed by the U.S. Administration for Community Living and the Department of Agriculture. FREE; Class minimum: 10; maximum 16; Instructor | Susan Weiner
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$2 drop-in fee If you’re a reader and are looking for a book club to discuss what you’ve read, this is for you!
$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but […]
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Join us for a cinematic tour of 12 great films from around the world, including "Pleasantville” (Gary Ross), "The Milky Way" (Luis Buñuel), “Paisan” (Roberto Rossellini), “The Importance of Being Earnest” (Anthony Asquith), “The Big City” (Satyajit Ray), “Orchestra Rehearsal” (Federico Fellini), and more. Class minimum 6; Class maximum 40. 12 sessions; $10 per class […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
These films are relatively short and leave time for friendly discussion. Curated film selections include “Fences,” “Our Town,” “Locke,” “Wit,” and “The Glass Menagerie.” There will be a break on April 23 and 30. $10 per class or $40 for series: Class minimum: 8; Class maximum: 40; Instructor | Preston Wilson
Just like the rest of the body, the voice needs exercise to stay in shape. For some older adults retired or living alone, you may be speaking less. In this three-lesson class, we will participate in vocal exercises to keep your voice healthy and strong for years to come. $30 for series; Class minimum 3; […]
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our “new normal” together on a journey of continual re-evaluation and learning. 21 sessions; Class maximum: 7; Instructor | Eric Clay
$2 drop-in. Members choose a list of books every six months, alternating each month between fiction and non-fiction. Check out the blog for more information.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
SOLD OUT! How can large parts of a population be convinced to join a mass movement structured to be ruled by an autocrat? The series will focus on political and religious dictatorial rule and how to avoid becoming a member of mass movements. It is recommended to read the first part of The Undiscovered Self […]
Lifelong's own Play It Again Theatre will be performing on Thursday, May 15 at 3:00pm at the Library Place Community Room. Free and open to all! Play It Again Theatre is funded in part by New York State Council on the Arts, administered by Community Arts Partnership.
Bring a vegan dish to pass & share a meal with like-minded people! New to the group? Call MarieAnne Krieg at 607-273-8328 or via email: twelvetables@hotmail.com to sign up to bring a dish. $2 drop-in fee.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are interested in increasing our ability to converse in French. This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Chris Dunham
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Bingocize combines the game of Bingo, nutrition education, and fall prevention exercises into a fun, interactive 10-week workshop. This evidence-based program is endorsed by the U.S. Administration for Community Living and the Department of Agriculture. FREE; Class minimum: 10; maximum 16; Instructor | Susan Weiner
$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Shasta Savage
Practice speaking German in a relaxed setting. Every other Monday from 9:30 - 10:30 a.m.
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
How do our Federal and State Courts work, what are their respective roles, and how do you best select an attorney? The class is divided into a 45-minute lecture and a 45-minute Q&A session. $10; Class minimum: 10; Instructor | Henry S. Kramer
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but […]
FREE! Musical Memories Café is a compassionate, joyful, shared musical experience designed to enrich the lives of care-givers and care-receivers, as well as isolated adults. We offer a simple meal, professional musical entertainment, and a welcoming space. Musical Memories is open to all at no cost, yet pre-registration is required. Interested? Please call Lifelong at […]
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Join us for a cinematic tour of 12 great films from around the world, including "Pleasantville” (Gary Ross), "The Milky Way" (Luis Buñuel), “Paisan” (Roberto Rossellini), “The Importance of Being Earnest” (Anthony Asquith), “The Big City” (Satyajit Ray), “Orchestra Rehearsal” (Federico Fellini), and more. Class minimum 6; Class maximum 40. 12 sessions; $10 per class […]
Join Lifelong for a walk every other Wednesday! The first walk of the season is scheduled for Wednesday, April 23, and continues every other Wednesday through October 22. Walkers meet outside Lifelong at 9:15 a.m. There will be no walk on July 2. Participants must be current Lifelong Members, sign a waiver, and be able […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
These films are relatively short and leave time for friendly discussion. Curated film selections include “Fences,” “Our Town,” “Locke,” “Wit,” and “The Glass Menagerie.” There will be a break on April 23 and 30. $10 per class or $40 for series: Class minimum: 8; Class maximum: 40; Instructor | Preston Wilson
Just like the rest of the body, the voice needs exercise to stay in shape. For some older adults retired or living alone, you may be speaking less. In this three-lesson class, we will participate in vocal exercises to keep your voice healthy and strong for years to come. $30 for series; Class minimum 3; […]
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our “new normal” together on a journey of continual re-evaluation and learning. 21 sessions; Class maximum: 7; Instructor | Eric Clay
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
This group meets the second and fourth Thursday of every month. Time: 1:30 to 2:30 pm Location: Lifelong, 119 W. Court Street, Ithaca, NY. Facilitator: Laura Ward, LMFT, FT. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred. Registration is required. Please contact us […]
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are interested in increasing our ability to converse in French. This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Chris Dunham
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
Free and open to Lifelong members and non-members. An opportunity to get together informally to socialize, play a few board games, or just hang out. This group will meet once a month on a Saturday - dates TBA! Check the Lifelong calendar or the ILCH Facebook page for the next date. Part of the Lifelong […]
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but […]
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Join us for a cinematic tour of 12 great films from around the world, including "Pleasantville” (Gary Ross), "The Milky Way" (Luis Buñuel), “Paisan” (Roberto Rossellini), “The Importance of Being Earnest” (Anthony Asquith), “The Big City” (Satyajit Ray), “Orchestra Rehearsal” (Federico Fellini), and more. Class minimum 6; Class maximum 40. 12 sessions; $10 per class […]
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
These films are relatively short and leave time for friendly discussion. Curated film selections include “Fences,” “Our Town,” “Locke,” “Wit,” and “The Glass Menagerie.” There will be a break on April 23 and 30. $10 per class or $40 for series: Class minimum: 8; Class maximum: 40; Instructor | Preston Wilson
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our “new normal” together on a journey of continual re-evaluation and learning. 21 sessions; Class maximum: 7; Instructor | Eric Clay
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Join us in celebrating Lifelong's accomplishments and the recipient of the Barbara J. Hulbert Volunteer Award. This year's speaker will be Dr. Corinna Loeckenhoff, Cornell Professor and Director of their Healthy Aging Lab. Dr. Loeckenhoff will present her talk "What I Wish Everyone Knew About Aging." The event will featuring a delicious West African buffet […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio
If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are interested in increasing our ability to converse in French. This social group, like most Lifelong onsite activities, requires Lifelong membership. There is a $2 drop […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Chris Dunham
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | frontdesk@tclifelong.org | 607-273-1511
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