UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
How, when, and where something is said is just as important as what is said. We will trace the development of theatre experiences from the time of Shakespeare through the […]
$2 drop-in. Members choose a list of books every six months, alternating between fiction and non-fiction. Check out the blog for more information.
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