UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
This program is designed to provide practical information and resources to help dementia caregivers learn how to decipher dementia-related behaviors and how best to respond. This program is 90 minutes […]
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
How, when, and where something is said is just as important as what is said. We will trace the development of theatre experiences from the time of Shakespeare through the […]
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