UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Tai Chi Lansing

Lansing Library

Lansing Community Center- $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: Anthony Fazio

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Chair Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler

Recurring

Tai Chi – Lifelong

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger

Recurring

Square, Round, & Line Dance

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine

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Men’s Social Group

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop in. Join other men to play cards, drink coffee, and plan projects.

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