UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Introduction to Trap and Skeet Shooting: Learn the history and fundamental skills of trap and skeet shooting. The first session will take place in the classroom at Lifelong, and the next will be held at Tompkins County Fish & Game Club. (Materials fee of $12 to be paid to the instructor.) (Class minimum 2, maximum […]
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Participants commit to becoming more skillful at learning from each other about current issues. Participate weekly or drop in a day or two each month.
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