UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Tech Support – by appointment

Lifelong 119 West Court Street, Ithaca, NY, United States

Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required.  Call 607-273-1511

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Medicare Counseling by appointment

Lifelong 119 West Court Street, Ithaca, NY, United States

Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]

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Writing Group

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.

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Enhance Your Fitness Lifelong

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in,  members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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Chair Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler

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