Current Events Through Personal Experience
Participants commit to becoming more skillful at learning from each other about current issues. Participate weekly or drop in a day or two each month.
Menu
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Participants commit to becoming more skillful at learning from each other about current issues. Participate weekly or drop in a day or two each month.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
This course will present the most up-to-date information about what we know and what we don’t know about nutrition's role in promoting good health. Topics will include but are not limited to digestion, B vitamins, weight control, diet and cancer, osteoporosis, diabetes & hypertension, the optimal diet for longest and healthiest life, and what nutritional […]
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | [email protected] | 607-273-1511
Copyright 2024 Lifelong | Privacy Policy | Website design by Flourish Design Studio in Ithaca, NY