Bridge Social Group
Lifelong 119 West Court Street, Ithaca, NY, United StatesFriendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are available to respond […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Letting go of possessions is hard and there are few shortcuts. Learn downsizing and clearing practices, timelines, and logistics. We’ll also discuss the emotions that come with this work, and learn coping strategies to help manage them. $40 4 sessions; class maximum: 20; Instructor | Melynda Wissar