UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in, members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
Join us for a cinematic tour of 9 great films from around the world including Camera Bull, Ugetsu, The Gleaner & I, Cold Comfort Farm, I am a Fugitive From a Chain Gang, Triangle of Sadness, and three more. For full schedule, click here or pick one up at Lifelong. Presenter: Ron Krieg Ron Krieg […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Participants will learn and expand basic French vocabulary and transition to being able to hold simple conversations. Appropriate for beginner to advanced beginner French speakers. Instructor: Klaus Paasche Klaus Paasche studied French at a language school in France and worked for a French company. He was teaching at a senior center in Maryland and to […]
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