UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

Recurring

Chair Yoga

TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $30/month unlimited Health and Wellness Instructor: Caryn Sheckler

$5

Recurring

Anyone Can Draw!

Almost anyone can learn to draw, acquiring a new way of seeing and a good deal of serious work through a series of progressive exercises that are both challenging and fun. Instructor: Tom Butler, teacher, administrator, and artist

$40

Recurring

Men’s Group

AT LIFELONG ($2 drop-in) A chance to talk, work on projects, plan activities, play cards. Facilitator: Carl Taylor

$3

Recurring

Strength Training

AT LIFELONG ($5) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base for balance and health, and share the time with like minded people. $5 drop in or Lifelong members are eligible for $30/month unlimited Health […]

$5

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