UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. What you will gain from the program: Information to help you […]
Welcome to Lifelong’s TCE Tax program for the 2023 tax year! To have us help you, you must make an appointment!! IRS Federal and NYS tax returns will be prepared this year from January 30 through April 13 by Lifelong TCE volunteers, trained and certified by the IRS. Who is qualified for our assistance? All persons […]
$2 drop in. Join other men to play cards, drink coffee, and plan projects.
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler
$5 drop-in or $35/month unlimited H&W activities Combining a vinyasa flow sequence with a strong focus on breath, challenge your strength, mobility, and concentration with this mindful practice. Play with the edges of your balance and flexibility as we move through standing, seated, kneeling, and floor postures in this mildly vigorous class. Please bring a […]
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