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Event Series Event Series: Strength Training

Strength Training

January 27 @ 1:30 pm - 2:30 pm

$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.

Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Instructor: Deb Bosanko

Details

Date:
January 27
Time:
1:30 pm - 2:30 pm
Series:
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
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