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Chair Yoga – Lansing Library

January 20, 2025 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 22, 2025

$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.

Instructor: Shasta Savage

Details

Date:
January 20, 2025
Time:
9:30 am - 10:30 am
Event Category:

Venue

Lansing Library

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