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Event Series Event Series: Chair Yoga – Lansing Library

Chair Yoga – Lansing Library

January 20 @ 9:30 am - 10:30 am

$5 drop in, Lifelong membership not required but membership gives you eligibility for $35/month unlimited H&W activities

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.

Instructor: Shasta Savage

Details

Date:
January 20
Time:
9:30 am - 10:30 am
Series:
Event Category: