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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 9:30 am on Tuesday, repeating until December 23, 2025
An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2025
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | [email protected] | 607-273-1511
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