UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 10:00 am on Monday, repeating until December 22, 2025
An event every week that begins at 10:00 am on Wednesday, repeating until December 17, 2025
An event every week that begins at 10:00 am on Friday, repeating until December 19, 2025
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Caryn Sheckler