Chair Yoga- Jacksonville
Jacksonville Methodist Lifelong membership not required; $5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities. Instructor: Caryn Sheckler
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Jacksonville Methodist Lifelong membership not required; $5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities. Instructor: Caryn Sheckler
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]