Women’s Social Group
Lifelong 119 West Court Street, Ithaca, NY, United StatesAn opportunity to laugh, chat, and socialize with like-minded women. Weekly.
5 events found.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
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Strength Training
Lifelong 119 West Court Street, Ithaca, NY, United States$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
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Yoga at Groton Public Library
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
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Enhance Your Fitness- Groton Public Library
Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Shanthi Mariappan
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Laughter Yoga: Find Joy, Conquer Pain
Thursdays, July 3- July 24; 1:30-2:30pm Laughter Yoga, or Hasya Yoga, combines laughter exercises, yogic breathing, and meditation to cultivate joy and well-being. Join us for this series and have fun! Class maximum: 30 $40 for series Instructor: Rev. Sam Swartz
$40.00
