Writing Group
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
5 events found.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
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Enhance Your Fitness – Library Place
Library Place 105 Court St, Ithaca, United States$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
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Chair Yoga
Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or $40/month unlimited Health and Wellness Instructors: Caryn Sheckler & Ginny Miller
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Grief Support: In-person Ongoing General Support Group
This group meets the second and fourth Thursday of every month. Time: 1:30 to 2:30 pm Location: Lifelong, 119 W. Court Street, Ithaca, NY. Facilitator: Laura Ward, LMFT, FT. This group is for anyone 18 years of age or older grieving a loss, regardless of when the death occurred. Registration is required. Please contact us […]
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Yoga at Groton Public Library
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055