UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Enhance Your Fitness Brooktondale
December 19 @ 9:30 am - 10:30 am
Brooktondale Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities.
Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises.
Instructor: Karen Koyanagi
