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Healthy at 100: Lessons From the Blue Zones- Class at capacity!
June 18 @ 11:00 am - 12:30 pm
$10.00
Blue Zones are regions of the world where people live longer and healthier lives than average. Find out which cultural practices, top longevity foods, and behaviors from around the world can benefit your wellness and extend your quality of life.
Class minimum: 6; maximum: 18
Instructor: Matthew Simone, Nurse Practitioner