UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Strength Training Varna Community Center
January 5, 2026 @ 9:30 am - 10:30 am
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
