UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Tai Chi – Library Place
December 12 @ 12:45 pm - 1:45 pm
$5 drop in, membership required but with membership $40/month unlimited H&W activities eligibility
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: Chris Dunham
