Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […]
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
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$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular […] Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […] $5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience […] |
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6 events,
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Varna Community Center $5 drop-in; Lifelong membership not required, yet members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves […]
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$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]
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$5 drop-in or $40 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […] |
4 events,
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Bring your own supplies to work on art projects of your choice. All media and experience levels welcome. At Lifelong, $5 drop in fee. Membership required, with membership $40/month unlimited Creative Arts activities eligibility. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. […] Jacksonville Methodist Lifelong membership not required; $5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities. Instructor: Caryn Sheckler
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Friendly and competitive. Beginners welcome! Open to Lifelong Members. $2 drop in fee. |
5 events,
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages with navigating their Medicare coverage. If you have questions about Medicare and related […]
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Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
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Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity! $5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […] |
4 events,
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055 Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities. Classes focus on stretching, flexibility, balance, low-impact […] |
6 events,
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […] $5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier Lansing Library. $5 drop in, membership not required. Lifelong members eligible to pay $40/month for unlimited Health & Wellness activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular […] Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […] $5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience […] |
1 event,
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