Enhance Your Fitness

At BROOKTONDALE FIRE HALL (membership not required) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members […]

Enhance Your Fitness

At BROOKTONDALE FIRE HALL (membership not required) Come work on your cardiovascular health, strength, coordination, flexibility, balance, and general physical, mental, and emotional wellness. $5 drop in or Lifelong members […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]

Strength Training

AT LIFELONG Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles.  A good way to burn off some calories, build up your base […]