Unless otherwise noted, all programs take place at Lifelong and require membership.
Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about Medicare and related insurance or are having trouble paying for premiums, deductibles, or prescription drugs, please turn to HIICAP. Trained, certified Health Insurance Counselors are […]
Join the Walk group for exercise, fun, socializing, and exploration! Click here for more information and a complete schedule of walks for the 2023 season. Lifelong membership and Emergency Medical Information Form required. No drop-in fee, but a small donation to the carpool driver recommended.
$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it is simply an opportunity for those who like to write to write and share.
$5 drop-in, members eligible for $30/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
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