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Loving Kindness Meditation

March 4, 2025 @ 2:00 pm - 4:00 pm

$10.00

Loving-kindness meditation (LKM) cultivates kindness toward oneself and others. Scientific research shows many benefits of LKM, including reduced pain, anxiety, and self-criticism. First time and experienced meditators welcome. 

$10; Class minimum: 6; Class maximum: 16; Instructor | Diane Hecht

Tickets

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Tickets will be available on January 2, 2025

Details

Date:
March 4, 2025
Time:
2:00 pm - 4:00 pm
Cost:
$10.00
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
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