UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or $35 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]
$2 drop-in. On the 1st Monday of the month join us for a lively game or two of the timelessly popular Scrabble.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Wondering where and how to start decluttering & organizing? How to make the most of small spaces? What to keep and what to toss? Get tips from a Professional Organizer […]
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