UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

All Day
Recurring

Applied Nutrition (10 sessions)

Lifelong 119 West Court Street, Ithaca

This course will present the most up-to-date information about what we know and what we don’t know about nutrition's role in promoting good health. Topics will include but are not […]

$40
Recurring

Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

Recurring

Tai Chi Lansing

Lansing Library

Lansing Library - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, […]

Recurring

Conversational French Social Group

Lifelong 119 West Court Street, Ithaca

If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are […]

Recurring

Chair Yoga

Lifelong 119 West Court Street, Ithaca

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Recurring

Tai Chi – Library Place

Library Place 105 Court St, Ithaca

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: […]

Recurring

Pinochle

$2 drop-in. A card game easy to learn, fun to play, and open to anyone!

Recurring

Reader’s Theatre at Lifelong

Lifelong 119 West Court Street, Ithaca

$2 drop in. Join us at Lifelong to discover the hidden actor in you! Instead of presenting on a stage, we read the scripts aloud, bringing the text alive using […]

Recurring

Square, Round, & Line Dance

Lifelong 119 West Court Street, Ithaca

$5 drop in, members eligible to pay $35/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and […]

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