UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

All Day
Recurring

Medicare Counseling by appointment

Lifelong 119 West Court Street, Ithaca

Lifelong’s Health Insurance Information Counseling & Assistance Program (HIICAP) offers free assistance to persons of all ages who are trying to navigate their Medicare coverage. If you have questions about […]

Recurring

Enhance Your Fitness Trumansburg

Trumansburg Fire Hall 74 W Main Street, Trumansburg

Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]

Recurring

Writing Group

Lifelong 119 West Court Street, Ithaca

$2 drop-in. A prompt is provided at the start of each session, participants write for about 45 minutes and then share what they've written. No instruction is involved - it […]

Recurring

Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

Recurring

Chair Yoga

Lifelong 119 West Court Street, Ithaca

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Medicare Basics (virtual)

Virtual

Zoom invitation:  https://bit.ly/3FHgreN An introduction to the federally administered health insurance program that provides coverage to persons 65 and older, and persons under 65 who are disabled. Our presentation will […]

Free
Recurring

Alzheimer’s Support Group

Lifelong 119 West Court Street, Ithaca

First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with […]

Skip to content