UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Tai Chi Lansing

Lansing Library

Lansing Library - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger

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Tai Chi – Lifelong

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger

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Square, Round, & Line Dance

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and lift your spirits. No experience needed - the caller will guide you! Caller: Katy Heine

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Clay Studio 1

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required, with membership $35/month unlimited Creative Arts activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if you want. Materials provided: clay, glazes, and tools, This is not a wheel studio, but your work will be fired. Participants are asked to attend […]

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Strength Training

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

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